Details
- Hike Leader - Gerry Hoye
- Contact -
- Distance - 5 to 7 Km
- Difficulty - Moderate
- Special Note -
Description
This series of Thursday night hikes will aim at improving your conditioning. The hike will be interrupted with stretching and strengthening our core.
Each hike will be about 2 hours or 6 to 9 Km, with a easy medium pace. Please bring elastics, hand weights, snack, and your water bottle.
Dress for the weather and bring laughter. Oh, and any of your favorite stretches will be appreciated.
** If you are a new member and has had some difficulty joining a hike, please call me.**
Meet @ Valleyview Arena @ 5:30 PM.
I’m married to a writer who affectionately asks me, “Don’t you have a hike today?!!”
I do all hikes and therefore, I ask you to please read the listing comments for the difficulty and pace will change with every listing and you must make sure my posting is within your limits.
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