When

Thu. Nov. 12th, 2020    
5:30 pm - 7:30 pm

WHERE/Location (link)

Event Type(s)

Details

  • Hike Leader - Gerry Hoye
  • Contact -
  • Distance - 5 to 7 Km
  • Difficulty - Moderate
  • Special Note -

Description

This series of Thursday night hikes will aim at improving your conditioning. The hike will be interrupted with stretching and strengthening our core.

Each hike will be about 2 hours or 6 to 9 Km, with a easy medium pace. Please bring elastics, hand weights, snack, and your water bottle.

Dress for the weather and bring laughter. Oh, and any of your favorite stretches will be appreciated.

** If you are a new member and has had some difficulty joining a hike, please call me.**

Meet @ Valleyview Arena @ 5:30 PM.

Gerry Hoye
Latest posts by Gerry Hoye (see all)

    Bookings

    Booked Spaces - 5/6