When

Thu. Nov. 5th, 2020    
5:30 pm - 7:30 pm

WHERE/Location (link)

Event Type(s)

Details

  • Hike Leader - Margo Mercier
  • Contact -
  • Distance - 5 to 7 Km
  • Difficulty - Moderate
  • Special Note -

Description

This series of Thursday night hikes will aim at improving your conditioning. The hike will be interrupted by stretching and strengthening our core, especially working on the joints and muscles.

Each hike will be about 2 hours or 6 to 9 Km, with an easy medium pace. Please bring elastics, hand weights, snacks, and your water bottle.

Dress for the weather and bring laughter. Oh, and any of your favorite stretches will be appreciated.

** If you are a new member and has had some difficulty joining a hike, please call me.**

 

Margo Mercier will be leading this hike. Please make sure that your head-lamp is in good working order.

Margo Mercier
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    Bookings

    Booked Spaces - 9/10