Backpack Bootcamp/Hike – Gibraltar Rock

Backpack Bootcamp/Hike - Gibraltar Rock

When

Tue. Jun. 19th, 2018    
5:15 pm - 8:00 pm
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WHERE/Location (link)

Event Type(s)

Details

  • Hike Leader - Paulette Gendron
  • Contact -
  • Distance - 5-7kms
  • Difficulty - Moderate
  • Special Note -

Description

Backpack Bootcamp is an opportunity to get fit for the hiking season or enjoy a good hike.  

Nature is our gym.  We will be doing exercises such as tricep dips and push-ups using logs, squats, and lunges with our packs, as well as, arm curls and core strengthening.  All levels of fitness welcome.

Equipment needed:

  • backpack with desired weight
  • dumbells if desired
  • a mat or pad

Meet up at the Paul Lake road turn off just past the Husky at 4:50pm to carpool.

Bookings

Booked Spaces - 7/10

Paulette
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